Judo is a a science. We teach correct biomechanics, the laws of physics as they apply to the sport, and focus on principles and concepts.

Judo is a sport. We teach correct posture and movement, and help develop balance and physical and mental toughness. Acquiring these skills provides a foundation that later transfers to any other sport.

But Judo is much more than that. It can develop the moral character of a person. As a philosophy, we teach discipline, self-respect, and respect for others. As students attain physical and mental toughness and all the other physical attributes, they increase their confidence.

In this way Judo is a science, a sport, a philosophy, and a way of life.

Welcome to the community.

SENSEI
TERRY SANFORD

Joseph Hernandez started Judo at the age of 6 and by 17 years old, was admitted into the Olympic program in South America. Upon retiring from competition in 1998, I began coaching at an Olympic Training Center in Europe. I hold a Master’s degree in kinesiology and a Bachelor’s degree in psychological variables in the elite athlete. I am passionate about coach education.

MANAGER
VICKY HENZ

My name is VICKY HENZ. I am a 5th degree black belt and 2x Olympian in the sport of judo and a purple belt in Brazilian jujitsu. In 1992, at 18 years old, I made my first Olympic team. Upon returning from the 2008 Olympics, I decided to use my experience and knowledge to help others achieve their fitness goals by becoming a personal trainer. Soon I decided to open up North West Judo.